Full Day of movement, meditation, grounding and joy in honour of the International Day of Yoga

We are excited to share the schedule for our all day event on Sunday the 23rd of June.

In keeping with the intention of our studio, we would like to offer a variety of practices where we focus less on our physical performance and more on being embodied, honoring our physical limits, feeling grounded, trying our best to be present in the moment and to experience joy. 

There are meditation classes, yoga classes of different style (hatha, vinyasa, yogalates, yin), a yoga dance class and there is a mindfulness based talk called: "The gift of presence - Awareness to Wellness"

Take a look at the schedule and see what grabs your attention. It could be just one class or it could be more. There are pricing options based on how many classes you would like to attend. If there are more than 3 classes that you like, then the option would be to purchase the all day pass and perhaps even try other classes as well.

The first class (Meditation) starts early at 7:15am and we are hoping that there are some early morning meditators out there. Those attending the morning meditation would need to arrive for registration no later than 7am. Thereafter there is a sufficient gap between the classes for people leaving and others arriving.

Contact Michael via WhatsApp 0826503397 or breathelovejoy@gmail.com to enquire or to book. From there a booking form and banking details will be sent to you. Proof of payment then secures your spot.